Weigh In record (no journal entry) for 01 October 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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3036 kcal
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Fat: 62.32g | Prot: 179.94g | Carbs: 476.46g.
Breakfast: Mandarinas, Tortillas de Maíz, Huevo, Mr. Lucky Palitos de Apio Orgánico , Lentejas Cocidas, Plátano, Papa Cocida. Lunch: Mandarinas, Plátano, Uva, Pronto Flan con Caramelo. Dinner: Plátano, Tlacoyo, Falcon Proteína Vegetal Natural, Soja Texturizada, Tortillas de Maíz. more...
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Gaining 3.5 kg a Week
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mattonfat's Weight History
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