Aos poucos eu vou me recuperando... 🎯
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1331 kcal
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Fat: 49.33g | Prot: 99.48g | Carbs: 125.86g.
Breakfast: Canela, Herbalife Herbalife Skin, Herbalife Ômega 3, Herbalife Multivitaminas e Minerais, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Fiber Powder , Herbalife Protein Powder, Herbalife Shake de Banana Caramelizada, La Serenisima Leite em Pó Integral. Lunch: Suco de Abacaxi, Herbalife Fiberbond, Molho Bolonhesa, Queijo Mozzarella, Perdigão Peito de Frango Defumado Fatiado, Abobrinha Italiana. Dinner: Banana Nanica, Abobrinha Italiana, Ovo (Inteiro), Frimesa Bisteca Suina. Snacks/Other: Predilecta Goiabada, Queijo Mozzarella. more...
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Losing 1.8 kg a Week
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Gercilene Lima's Weight History
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