Weigh In record (no journal entry) for 01 October 2021
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50.6 kg
Lost so far: 0.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1179 kcal
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Fat: 60.43g | Prot: 44.40g | Carbs: 110.32g.
Breakfast: Bio-time Havermout, Alpro Soya Almond Dark Choco, Zonnatura Gebroken Lijnzaad, Boni Blauwe Bessen, Alpro Yoghurt - Natuur met Kokosnoot, Alpro Amandelmelk Ongezoet. Lunch: Olijfolie, Boni Halfgedroogde Kerstomaten, Cherrytomaten, Nectarines, Colruyt Mozzarella. Dinner: Farmland Baguette, Pompoensoep. more...
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Losing 0.7 kg a Week
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dicawisily's Weight History
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