YesIcan38!'s Journal, 01 Oct 21

Weigh In record (no journal entry) for 01 October 2021
76.4 kg Lost so far: 11.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
1521 kcal Fat: 68.29g | Prot: 53.72g | Carbs: 170.16g.   Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Sushi Gourmet Poke Bowl Saumon. Dinner: Comté, Magnum Double Gold Caramel Billionaire, Carrefour Pommes Noisettes , Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Pressade Jus de Pomme Bio, Lindt Création le Rocher Lait, Aldi Barre Extra Cookie, Nesquik Barre de Céréales. more...
2586 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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YesIcan38!'s Weight History


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