Weigh In record (no journal entry) for 01 October 2021
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76.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1521 kcal
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Fat: 68.29g | Prot: 53.72g | Carbs: 170.16g.
Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Sushi Gourmet Poke Bowl Saumon. Dinner: Comté, Magnum Double Gold Caramel Billionaire, Carrefour Pommes Noisettes , Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Pressade Jus de Pomme Bio, Lindt Création le Rocher Lait, Aldi Barre Extra Cookie, Nesquik Barre de Céréales. more...
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Gaining 0.4 kg a Week
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YesIcan38!'s Weight History
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