Weigh In record (no journal entry) for 01 October 2021
|
93.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
4368 kcal
|
Fat: 99.79g | Prot: 298.43g | Carbs: 589.37g.
Breakfast: Финик, Strong Max Monsters (Hight Protein Bar), Огурец (с Кожурой), Хлопья Пшеничные, Белый Город Молоко 2,5%. Snacks/Other: Роллтон Лапша с Говядиной по-Домашнему. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|