Weigh In record (no journal entry) for 01 October 2021
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46.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1879 kcal
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Fat: 72.12g | Prot: 69.14g | Carbs: 239.75g.
Breakfast: Crownfield Barres Céréales Chocolat + Banane, Lidl Compote de Pommes Allégée en Sucre. Lunch: Pain, Ananas, Riz Basmati, Tipiak Sauce Beurre Blanc, Haricots Verts, Auchan Colin d'Alaska. Dinner: Pizza Del Arte Café Gourmand, Joker Jus d'ananas, Carbonade Flamande, Frites Faits Maison, Lay's Chips. more...
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Losing 1.4 kg a Week
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