Weigh In record (no journal entry) for 31 March 2014
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60 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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1848 kcal
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Fat: 76.25g | Prot: 64.79g | Carbs: 232.31g.
Breakfast: Nasiona Siemienia Lnianego, Jabłko, Suszona Żurawina (Słodzona), Zott Jogurt Grecki, OSM Łowicz Mleko Prawdziwe 1,5%, Kawa. Lunch: Kawa, Mlekpol Mleko 3,2%. Dinner: Pieczonki, Mlekpol Maslanka Naturalna. Snacks/Other: Krakersy, Biedronka Bagietka z Masłem Czosnkowym, Kawa, OSM Łowicz Mleko Prawdziwe 1,5%. more...
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1580 kcal
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Exercise:
Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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fanaberia's Weight History
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