Weigh In record (no journal entry) for 30 September 2021
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58.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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907 kcal
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Fat: 34.96g | Prot: 32.37g | Carbs: 121.65g.
Breakfast: Bumba Meu Pão Pão de Leite, Ameixas. Lunch: Batatas Fritas, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Elma Chips Doritos Original, Abacate. Snacks/Other: Vitória Uva. more...
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Gaining 0.3 kg a Week
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Elmalorrana's Weight History
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