Weigh In record (no journal entry) for 29 September 2021
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105.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1174 kcal
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Fat: 27.16g | Prot: 49.29g | Carbs: 174.62g.
Lunch: Cheetos Flamin' Hot, Arizona Té Verde con Miel. Dinner: Subway Pechuga de Pollo. more...
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Losing 3.5 kg a Week
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AlexLH02's Weight History
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