Weigh In record (no journal entry) for 29 September 2021
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1352 kcal
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Fat: 47.99g | Prot: 58.76g | Carbs: 174.06g.
Breakfast: Havanna Alfajor Blanco, Esponjado de Torta con Crema Batida y Fruta. Lunch: Dos Anclas Salsa Caesar, Pechuga de Pollo, Pan Blanco Tostado, La Quesera Queso Rallado, Lechuga de Hoja Verde. Dinner: Pizza de Queso de Masa Gruesa. more...
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2275 kcal
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Exercise:
Dance (square dancing) - 13 minutes, Dance (fast step, aerobic) - 26 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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MaiMia007's Weight History
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