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Bazzomarc
Journal
30 Mar 14
Bazzomarc's Journal, 30 Mar 14
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Weigh In record (no journal entry) for 30 March 2014
108.4 kg
Lost so far:
22.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2014:
736 kcal
Fat: 10.86g | Prot: 20.25g | Carbs: 144.20g.
Breakfast:
Malo Yaourt Saveur Goyave, Carrefour Lait Demi Écrémé, Pains Français, Melon, Kiwi, Casino Confiture Extra 4 Fruits Rouges, Sucre.
more...
3921 kcal
Exercise:
Bicycling (slow) - 18/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Bazzomarc's Weight History
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