Weigh In record (no journal entry) for 29 September 2021
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48.5 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2039 kcal
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Fat: 103.94g | Prot: 85.79g | Carbs: 181.19g.
Breakfast: Nestlé Optifibre, McCain Frites Côté Resto, Hamburger Large. Lunch: Pâtes Carbonara, Carrefour Tagliatelles au Surimi. Dinner: Activia Saveur Citron, Activia Graine de Chanvre Pruneau Amande. Snacks/Other: Gerlinéa Barres Chocolat. more...
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Losing 7 kg a Week
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Xaphange's Weight History
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