Weigh In record (no journal entry) for 29 September 2021
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119.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1968 kcal
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Fat: 102.30g | Prot: 93.12g | Carbs: 165.52g.
Breakfast: Senseo Café Classique . Lunch: St Môret St Môret, Nutella Nutella, Crêpes Nature, Charcuterie en Tranches de Jambon, Reblochon, Fromage de Chèvre. Snacks/Other: Béghin Say Sucre de Canne, Thé Menthe. more...
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Losing 8.4 kg a Week
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