Weigh In record (no journal entry) for 29 September 2021
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80.1 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1858 kcal
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Fat: 42.95g | Prot: 66.53g | Carbs: 287.90g.
Breakfast: Aldi Fettarme Milch, Knusperone Cornflakes, Banane, Aldi Fruchtcocktail Klassisch, Knusperone Kernige Haferflocken. Lunch: Pizza Ah Pizza Spinaci. Dinner: Knusperone Kernige Haferflocken, Banane, Aldi Fettarme Milch, Knusperone Cornflakes. more...
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Losing 1.4 kg a Week
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Brigitte 00's Weight History
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