Weigh In record (no journal entry) for 29 September 2021
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110 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1904 kcal
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Fat: 43.77g | Prot: 77.48g | Carbs: 242.70g.
Breakfast: Envia Bifidus Nature, Banane, Solevita Jus d'ananas, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Saint Alby Blanc de Poulet Roti, Fruit d'or Pro Activ Expert. Lunch: Tomates, Endive, Tipiak Couscous Parfumé aux Épices du Monde, Saint Eloi Petits Pois Très Fins. Dinner: Vinaigrette, Butternut, Carrefour Boudin Noir Antillais , Vin de Table Rouge. Snacks/Other: Champignons, Tomates, Concombre (Pelé), Endive. more...
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Losing 10.5 kg a Week
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