Weigh In record (no journal entry) for 29 September 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2021:
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328 kcal
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Fat: 6.16g | Prot: 21.07g | Carbs: 45.28g.
Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, FruVita Jogurt Proteinowy z Mango. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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