Weigh In record (no journal entry) for 29 September 2021
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47.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1618 kcal
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Fat: 51.54g | Prot: 86.42g | Carbs: 199.21g.
Breakfast: Pruneau Sec, Mandarine, Banane, Envia Boisson Soja Nature Sucrée. Lunch: Lidl Éclair à la Vanille , Cora Petits Pois et Carottes, Carrefour Filet de Julienne, Panzani Coudes Rayés. Dinner: Pruneau Sec, Sucre, Aldi Fromage Blanc 0%, Tomates, Cassegrain Gourmandise de Pois à la Provençale, Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Sondey Gaufre de Liège Choco. more...
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Gaining 0.7 kg a Week
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