Weigh In record (no journal entry) for 30 March 2014
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 65.34g | Prot: 116.21g | Carbs: 217.48g.
Breakfast: yoplait, Édulcorant de Table, Baguette, Beurre, Café. Lunch: pain céreale, huile, yoplait, moulinee, chou, cabillaud, Boule Complète, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, fromage, Tomates, Cabillaud. Snacks/Other: Pain Complet, Oméga 3, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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3230 kcal
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Exercise:
Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 3 hours. more...
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Losing 0.2 kg a Week
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dietetiquepat's Weight History
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