Weigh In record (no journal entry) for 28 September 2021
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55 kg
Lost so far: 6.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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92 kcal
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Fat: 0.74g | Prot: 1.92g | Carbs: 19.09g.
Lunch: Tio João Arroz Integral Cozido. more...
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Gaining 0.9 kg a Week
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fabt2020's Weight History
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