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No poo
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66.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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570 kcal
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Fat: 16.39g | Prot: 68.91g | Carbs: 33.76g.
Breakfast: Boiled Egg. Lunch: Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). Dinner: Swiss Chard, Chicken Breast Meat. Snacks/Other: Golden Delicious Apples, Bakers Provita. more...
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steady weight
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bron.kennedy's Weight History
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