Weigh In record (no journal entry) for 28 September 2021
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80.3 kg
Lost so far: 50.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1508 kcal
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Fat: 45.54g | Prot: 68.29g | Carbs: 200.19g.
Breakfast: Kunella Feinkost Rapsöl, Bio Weizenvollkornmehl, Ei, Banane, Aldi Fettarme Milch, Milsani Speisequark Magerstufe 0,3% Fett. Lunch: Pizza Ah Pizza Spinaci. Dinner: Milsani Speisequark Magerstufe 0,3% Fett, Grandessa Erdbeermarmelade, Aldi Maiswaffeln. more...
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Losing 3.5 kg a Week
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Brigitte 00's Weight History
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