Weigh In record (no journal entry) for 28 September 2021
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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361 kcal
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Fat: 13.55g | Prot: 10.59g | Carbs: 59.17g.
Breakfast: Яшкино Пряники Шоколадные, Му-У Молоко 2,5%, Мёд, Простоквашино Масло Сливочное 72,5%, Каша Пшенная Молочная. more...
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Gaining 0.1 kg a Week
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MMaruSSya's Weight History
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