Weigh In record (no journal entry) for 28 September 2021
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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157 kcal
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Fat: 3.55g | Prot: 7.12g | Carbs: 26.87g.
Breakfast: Haşlanmış Yumurta, Salça, Çay (Demlenmiş), Domatesler, Salatalık (Soyulmuş). Lunch: Nestle Polo. more...
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Losing 0.6 kg a Week
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ButterflyNur's Weight History
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