Morning 6.8
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2021:
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370 kcal
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Fat: 25.03g | Prot: 14.42g | Carbs: 23.44g.
Breakfast: Coffee with Milk, Strawberries, Tamar Valley Greek Style All Natural Yoghurt. more...
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Losing 1.4 kg a Week
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stevesmith18's Weight History
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