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Wünsche einen schönen Herbstabend 😊
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95 kg
Lost so far: 57 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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447 kcal
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Fat: 5.68g | Prot: 76.61g | Carbs: 22.96g.
Breakfast: Harzer Harzer Käse, Aldi Eiweißbrot (35g). Lunch: Ungesüßte, Gefrorene Erdbeeren, Netto Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner: BioBio Suppengrün, Salz, Schwarzer Pfeffer, Knorr Gemüsebrühe, Gemischter Salat, Eisbergsalat, Kutteln, Möhren, Tomatenmark, Rote Paprika, K-Classic Pizzatomaten . more...
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steady weight
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hrldfischer's Weight History
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