Алиsа's Journal, 29 Mar 14

Алиsа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2014

62.5 kg Lost so far: 2.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

1941 kcal

Fat: 120.78g | Prot: 71.49g | Carbs: 103.15g. Breakfast: Яблоко, Великолукский Мясокомбинат Ветчина Венская, Пончики (Обычные). Lunch: Almette Творожный Сыр Сливочный, Великолукский Мясокомбинат Ветчина Венская, Fazer Хлебцы Шведские. Dinner: Шпроты, Амбервайс Пиво Пшеничное, Микоян Говядина Посольская. Snacks/Other: Lindt Горький Шоколад 85%. more...

1870 kcal

Exercise: Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Алиsа's Weight History

View Complete History

Алиsа's Journal, 29 Mar 14

Submit a Comment

Алиsа's Weight History