Weigh In record (no journal entry) for 27 September 2021
|
65.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
1438 kcal
|
Fat: 58.32g | Prot: 67.06g | Carbs: 160.94g.
Breakfast: Nestlé Goodnes Sabor Frutilla, Manzana Verde. Lunch: San Francisco Helado Chocolate Nuss Premium, Habas, Betarraga, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Palta, Lider Dobladitas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathi.constanza's Weight History
|