Weigh In record (no journal entry) for 27 September 2021
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59 kg
Lost so far: 5.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1004 kcal
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Fat: 45.95g | Prot: 28.38g | Carbs: 119.19g.
Breakfast: The Coconut Company Coconut Milk Powder, Soft Boiled Egg, Nespresso Capsule. Lunch: Lindt 70% Dark Chocolate, Olive Oil, Chicken Stock, Broccoli , Carrots , Onions, Minced Garlic, Vegetable Stock Cube, Birds Eye Family Favourite Mix, Bananas, Salt. Dinner: Tesco Tzatziki, Tesco Fresh & Easy Carrot Batons, Salt, Olive Oil, Chicken Stock, Broccoli , Carrots , Onions, Minced Garlic, Vegetable Stock Cube, Birds Eye Family Favourite Mix. Snacks/Other: Onken Naked Strawberry Yogurt, Nespresso Capsule, Twinings Tea, Tesco Semi-Skimmed Milk, Tesco Seedless Red Grapes. more...
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steady weight
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littlepollyg's Weight History
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