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tatianaaa_m
Journal
27 Sep 21
tatianaaa_m's Journal, 27 Sep 21
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Weigh In record (no journal entry) for 27 September 2021
56.4 kg
Lost so far:
8.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2021:
1127 kcal
Fat: 59.82g | Prot: 60.65g | Carbs: 79.08g.
Breakfast:
Дымов Зернистая Сырокопченая Колбаса, Жареное Яйцо, Бургер Кинг Латте без Сахара.
Dinner:
Суши Весла Суши с Копченым Угрем, Евразия Суши с Лососем, Моремания Сашими Лосось , Роллы Филадельфия.
more...
2025 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Stair Climber (Stepper) - 20 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.0 kg a Week
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tatianaaa_m's Weight History
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