Weigh In record (no journal entry) for 28 March 2014
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55.3 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 44.51g | Prot: 75.28g | Carbs: 192.06g.
Breakfast: Price Chopper Greek Yogurt, Sue Bee Honey. Lunch: Makoto Ginger Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Philadelphia Rolls, Spicy Tuna Rolls, Sushi with Vegetables rolled in Seaweed. Dinner: Celery , Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Carrots , LU Starfish Crispy battered gten free Cod, Perdue Simply Smart Breaded Chicken Breast Tenders. more...
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Losing 0.1 kg a Week
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janican71's Weight History
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