Weigh In record (no journal entry) for 26 September 2021
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79.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3875 kcal
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Fat: 141.99g | Prot: 87.71g | Carbs: 556.87g.
Breakfast: Susamlı Simit, Kahvaltı Bar. Lunch: Ekmek Kadayıfı. Dinner: Banvit Piliç Nugget. Snacks/Other: Yumuşak Dondurma, Eti Burçak Yulaflı . more...
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Losing 0.8 kg a Week
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ozenemin's Weight History
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