Weigh In record (no journal entry) for 26 September 2021
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1490 kcal
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Fat: 69.12g | Prot: 93.30g | Carbs: 132.76g.
Lunch: Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido, Bisteca de Porco Grelhada. Dinner: Lindt Intense Orange, Molho de Mostarda e Mel, Salada de Folhas, Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Salmão no Forno ou Grelhado, Macarrão Alho e Óleo. Snacks/Other: Castanhas-do-Pará, Frutos do Goiás Sorvete Sabor Morango Ao Leite. more...
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Losing 4.9 kg a Week
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brunamilanez's Weight History
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