Weigh In record (no journal entry) for 26 September 2021
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2238 kcal
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Fat: 66.01g | Prot: 98.37g | Carbs: 223.79g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Italiamo Tiramisus à la Framboise, Pomme, Lidl Pain aux Noix, d'Aucy Haricots Beurre, Rosbeef, Bouton d'Or Croûtons Salade Ail et Fines Herbes, Mayonnaise Légère, Asperge (Égouttée Solide, en Conserve), Pastis, Senseo Café, Vin de Table. Dinner: Lidl Amandes de Californie, Pomme, Asperge Cuite (à Partir de Frais), Soupe de Potiron, Lidl Pain aux Noix, Jambon, Salade Verte, Vin de Table Rouge, Pastis. more...
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2311 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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