|
pecah telor
|
62.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
160 kcal
|
Fat: 2.00g | Prot: 14.00g | Carbs: 15.40g.
Breakfast: Tricks Rendang Baked Potato Crisps, Natlab Soy Protein Diet. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|