Weigh In record (no journal entry) for 26 September 2021
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
910 kcal
|
Fat: 16.95g | Prot: 23.23g | Carbs: 58.62g.
Breakfast: 파리바게트 로스트치킨 샐러드 (160g). Lunch: 본죽 오징어초무침, 장조림, 본죽 해물죽. Snacks/Other: 파운드 케이크. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulkiki312's Weight History
|