Weigh In record (no journal entry) for 25 September 2021
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67 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1700 kcal
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Fat: 83.20g | Prot: 93.48g | Carbs: 145.50g.
Breakfast: Mãe Terra Trato Fit Chia Linhaça Aveia, Mamão, Ipanema Ricota Fresca, Qualy Qualy Vita , Wickbold Pão de Forma Integral Premium, Piracanjuba Leite Desnatado, Café com Açúcar. Lunch: Pão Francês, Sopa de Legumes com Carne. Dinner: Andorinha Azeite de Oliva Extra Virgem, Pão Francês, Sopa de Legumes com Carne. more...
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Losing 1.9 kg a Week
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Karenrcas's Weight History
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