Weigh In record (no journal entry) for 25 September 2021
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84.7 kg
Lost so far: 14.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1073 kcal
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Fat: 63.39g | Prot: 17.20g | Carbs: 108.96g.
Breakfast: Milka Молочный Шоколад, Пряники. Lunch: Торт. Dinner: Бащинский Сало З Часником, Хлеб Черный, Торчин Майонез Деликатесный , Шампиньоны Жареные, Голубцы. Snacks/Other: Соленые Крекеры. more...
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Losing 1.2 kg a Week
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_kovtun_'s Weight History
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