swanneee's Journal, 25 Sep 21

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Weigh In record (no journal entry) for 25 September 2021

62.3 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2021:

515 kcal

Fat: 30.52g | Prot: 6.46g | Carbs: 54.98g. Breakfast: Bjorg Lait d'Avoine. Dinner: Andros Compote Pomme Nature, Taboulé, Carrefour Céleri Rémoulade, Laitue, LU Tuc Original. more...

1541 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 4.2 kg a Week

6 Supporters Support

Comments

Trop bien sa diminue ta motivation et détermination est payante ,Tu vas y arriver bonne continuation 😊passe bonne journée 😘👍🤝

25 Sep 21 by member: Nlono7700


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swanneee's Journal, 25 Sep 21

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swanneee's Weight History