Oh my gosh - 6 1/2 pounds gained. That's horrible! I didn't feel like I was gaining weight when I first went off my diet; however, the last few days I could tell but thought I gained less than five pounds. Well, I majorly messed up! But the great thing is that I am now motivated to return to low-carb! I cannot afford to gain more weight. I need to get back on track. Ten months ago, I told myself that more important than reaching my goal weight is to not put the weight that I lose back on.
I was out of control the last two weeks, but starting today I will do low-carb again. I can't wait to feel better!
|
92.5 kg
Lost so far: 29.9 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
|
|
156 kcal
|
Fat: 16.59g | Prot: 1.20g | Carbs: 2.25g.
Breakfast: Splenda, Coffee, Heavy Cream. more...
|
Gaining 1.5 kg a Week
|
Comments
Don't worry Christy, you've done it before, you'll do it again! You are so amazing, you've already lost 66lbs!! This is just a small blip. You can do this.
13 Mar 11 by member: minka1
|
03 May 14 by member: ChristyLA
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristyLA's Weight History
|