Weigh In record (no journal entry) for 24 September 2021
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1262 kcal
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Fat: 62.29g | Prot: 62.57g | Carbs: 121.18g.
Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 五黑混合即食麦片, 猕猴桃/奇异果, 盒马 鲜牛奶950ml. Lunch: 十月稻田 三色糙米, 炒鸡蛋, 炒黄瓜, 炒胡萝卜, 煮熟的西兰花（新鲜）. Dinner: 麻辣烫. Snacks/Other: 星巴克 红茶拿铁, 柚子. more...
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Losing 2.8 kg a Week
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abby y y's Weight History
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