Weigh In record (no journal entry) for 20 September 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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771 kcal
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Fat: 36.59g | Prot: 33.68g | Carbs: 76.65g.
Breakfast: Mis Cheddar , Bahçıvan Taze Kaşar Peyniri, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek. Lunch: Düşük Yağlı Latte Kahve. Dinner: Burger King Tavukburger, Patates Kızartması, Sprite Sprite. more...
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steady weight
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elifkazel's Weight History
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