Weigh In record (no journal entry) for 09 September 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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517 kcal
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Fat: 22.39g | Prot: 30.51g | Carbs: 50.72g.
Breakfast: Piña, Selección Risotto Champiñón . Lunch: Huevo, Selecta Harina Integral. Snacks/Other: Manare Mantequilla de Maní , Mizos Galletas de Arroz Sabor Chocolate, Frutos Secos, Wild Food Wild Protein Shake Chocolate . more...
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Losing 2.1 kg a Week
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ccppaacc's Weight History
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