Weigh In record (no journal entry) for 23 September 2021
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1480 kcal
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Fat: 101.17g | Prot: 76.95g | Carbs: 56.37g.
Lunch: Dm Bio Mandeldrink Natur, Woldo Health Collagen Pulver, Kerrygold Butter, Ei, Alpro Alpro Cooking, Fiber Husk Flohsamenschalenpulver, Lineavi Inulinpulver, Alnatura Haferkleie, Das Gesunde Plus Sportness Eiweiß 90 Neutral, Low Carb Shop Mandelmehl Weiss Entölt. Dinner: Chef Select Kürbiscreme Suppe, REWE Mischsalat, Deluxe Wildschweinschinken-Pastete, Gourmet Feigen-Senf, Honig-Senf-Dressing, Edeka Ziegenfrischkäsetaler. Snacks/Other: Maryland Nusskernmischung, Ja! H-Vollmilch 3,5%. more...
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Losing 0.5 kg a Week
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Julynous's Weight History
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