Weigh In record (no journal entry) for 23 September 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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492 kcal
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Fat: 6.81g | Prot: 45.04g | Carbs: 61.24g.
Breakfast: Clara de Ovo Cozida, Camil Arroz Branco Cozido. Lunch: Pepino (com Casca), Clara de Ovo, Ovo Cozido. Snacks/Other: Molico Iogurte Morango Zero Gorduras (200ml), Morangos. more...
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Losing 0.0 kg a Week
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oliveira.le's Weight History
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