Weigh In record (no journal entry) for 23 September 2021
|
59.6 kg
Lost so far: 8.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
853 kcal
|
Fat: 59.34g | Prot: 47.36g | Carbs: 36.06g.
Breakfast: Kiwi, Verde Valle Nuez en Mitades, Leche de Almendras. Lunch: Chayote, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Huevo Revuelto. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|