Weigh In record (no journal entry) for 23 September 2021
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87.6 kg
Lost so far: 16.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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513 kcal
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Fat: 31.03g | Prot: 14.31g | Carbs: 47.89g.
Breakfast: Silk Leche de Almendras sin Endulzante, Aguacate, Bimbo Pan Integral , Huevo Frito. Snacks/Other: Cheetos Nacho, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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steady weight
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gonzalezquetzalli0's Weight History
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