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Estou sem açúcar a 3 dias!
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62.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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635 kcal
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Fat: 16.76g | Prot: 23.45g | Carbs: 101.91g.
Breakfast: Canela, Bauducco Pão de Forma Integral, Café com Leite Integral. Lunch: Pimenta Preta, Subway Tomate, Ovo Cozido. Snacks/Other: Banana Prata, Chá (Infusão), Chá de Hibisco, Pão Caseiro. more...
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Losing 2.3 kg a Week
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