Weigh In record (no journal entry) for 23 September 2021
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71.4 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1212 kcal
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Fat: 54.26g | Prot: 66.42g | Carbs: 108.28g.
Breakfast: Alesto Miolo de Caju Ao Natural, Haribo Gomas Ursinhos. Lunch: Fígado de Vaca. more...
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Losing 1.4 kg a Week
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Melissa_ptmx's Weight History
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