Weigh In record (no journal entry) for 23 September 2021
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77.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1327 kcal
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Fat: 51.51g | Prot: 54.53g | Carbs: 159.18g.
Breakfast: Confitures et Conserves, Carrefour Beurre Doux, Pain aux Céréales, Nestlé Ricoré, Banane. Lunch: Rians Faisselle, Omelette ou Oeuf Brouillé aux Champignons, Mandarine. Dinner: Charles & Alice Compote de Pommes, Pâtes Carbonara. more...
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Losing 1.4 kg a Week
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YesIcan38!'s Weight History
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