Weigh In record (no journal entry) for 23 September 2021
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62.7 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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507 kcal
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Fat: 21.85g | Prot: 20.27g | Carbs: 54.73g.
Breakfast: Café, Bjorg Lait d'Avoine. Dinner: Paysange L'ortolan, La Vie Claire Farine 5 Céréales et 3 Graines, Saumon, Kühne Cornichons Recette Paysanne Aigres-Doux, Carrefour Taboulet Oriental, Mâche, Tomates Cerises, U Épinards Hachés à la Crème Fraiche, Super U Pâte Brisée au Beurre, Carrefour Taboulet Oriental. more...
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Gaining 0.7 kg a Week
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swanneee's Weight History
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